Americans head to the polls on 3 November to elect all 435 members of the House of Representatives and 35 of the 100 Senate seats. Republicans currently control both chambers, holding 218 House seats, the exact number needed for a majority, plus one independent who votes with them, and 53 Senate seats against 45 Democrats and two independents who vote with them.
The president's party faces a difficult defence. Trump began his second term with an approval rating of just over 50 per cent, according to polling resource Silver Bulletin, but it quickly fell into the 40s. It was hovering around 42 per cent when he ordered air strikes with Israel against Iran at the end of February, dropped below 40 per cent shortly afterwards, and now sits at about 37 per cent.
At the same point in his first term, Trump's approval rating was 43 per cent; Joe Biden's was 40 per cent at an equivalent stage of his presidency. In both cases, the sitting president lost the House in the midterms but kept the Senate.
The Cook Political Report identifies 21 House districts as toss-ups: 15 held by Republicans and six by Democrats. If Democrats win five of those, on top of 28 districts rated likely or leaning Democratic, they will take the chamber. History is against the White House: since 1934, the president's party has lost an average of 27 House seats in midterms and has made gains only three times in 23 such elections.
The Senate map is steeper for Democrats. Of the 35 seats up for election, the Cook Political Report rates only seven as toss-ups. Trump's poor ratings help explain why Democrats are setting their sights on states that Republicans have won consistently in recent years.