An increasing number of women are opting for the 'egg timer' test, a blood test that measures anti-Müllerian hormone (AMH) levels, often marketed as a way to gauge ovarian reserve and fertility potential. However, medical experts are raising concerns that the test is being oversold and misinterpreted, leading to unnecessary anxiety or false reassurance.
The test, which became popular through direct-to-consumer marketing and private fertility clinics, measures the quantity of eggs remaining in a woman's ovaries, but does not assess egg quality or the likelihood of natural conception. Dr Sarah Johnson, a reproductive endocrinologist, explained: 'AMH levels can vary widely and fluctuate with age, oral contraceptive use, and other factors. It's not a crystal ball for fertility.'
The Australian Medical Association has called for clearer regulation of fertility testing, urging women not to base life-changing decisions on AMH results alone. Many women pay hundreds of dollars for the test out of pocket, only to receive results that may not reflect their true fertility status.
Supporters of the test argue it can help women plan their reproductive timelines, especially those considering egg freezing. But critics contend that without a full fertility workup and understanding of individual health, AMH testing can be misleading. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists has advised that AMH testing should only be used in specific clinical contexts, such as prior to IVF or cancer treatment.
The trend has been fueled by social media influencers and wellness brands promoting the test as a proactive health measure. Yet doctors warn that for most women under 35, the test provides no useful information about current fertility. 'A low AMH does not mean you can't get pregnant now, and a high AMH does not guarantee you will,' said Dr Johnson.
As the debate continues, health authorities urge women to consult with their GP or a fertility specialist before undergoing the test, and to treat any results with caution.